lifebalance – Courtney Anne Wilson

Every now and then I struggle to find the time to do all the things I want to do in life because of all the things I can do and because of all the things I think I have to do instead! And after a while, my life ends up a little off balance… and I end up feeling stressed, anxious and unfulfilled.

So I asked the question why and through conversation discovered what I can do to bring myself back to centre.

The answer was clear and simple. Come back to your values and re-align your priorities. It’s a great exercise to do every now and then. It will certainly influence what you spend your time on and remind you of what you need to do in order to be happy and fulfilled in life.

After doing this simple exercise, my next challenge that I faced was having more than one passion and priority in life… the building of my business and my love of dancing. But what transpired was the realisation that they complimented each other and when I let go and just went with the flow, it all just fell into place and time seemed in abundance.

A sense of balance can certainly be achieved through connecting to all parts of your life and staying present in the face of changes; the only constant in life.

Let it come, let it go, let it flow…